How To Handle Whatever Life Throws At You

By Kelley on July 26, 2011 in Blog Mind, Body & Spirit with 2 Comments

Sunshine Hope’s basic philosophy encourages striving for a body that is healthier today as compared to yesterday, a mind that is clearer today as compared to yesterday and a spirit that is stronger today as compared to yesterday. Our world is complicated. Financial concerns abound. Recovery from catastrophic natural disasters continue. Life is challenging. Life [...]

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SO EXCITED to launch our Sunshine Hope Possibility Pledge!

By Kelley on December 20, 2010 in Blog Mind, Body & Spirit with No Comments

I couldn’t be more excited to let you know about the Sunshine Hope Possibility Pledge! We are making 2011 the year that we start distributing this to AS MANY CHILDREN AS POSSIBLE! We have set a goal for 10,000 children to download, print and sign it. We are encouraging children to believe in the CORE [...]

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No Man is an Island

By Kelley on August 4, 2010 in Blog Mind, Body & Spirit Stories with No Comments

“A ship sank and one man was the sole survivor. He drifted for several days in a life raft before landing on a tiny island. Luckily for him, some of the ship’s debris — tools, pieces of wood, a couple boxes of food, matches, and other items—had washed ashore on the island. His first task [...]

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on Bliss

By Kelley on August 4, 2010 in Blog Mind, Body & Spirit Quotes with No Comments

“Where your pleasure is, there is your treasure; where your treasure, there your heart; where your heart, there your happiness.” Augustine

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on Power

By Kelley on August 4, 2010 in Blog Mind, Body & Spirit Quotes with No Comments

“In a very real sense, we are the authors of our own lives.” Mandy Aftel

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on Passion

By Kelley on August 4, 2010 in Blog Mind, Body & Spirit Quotes with No Comments

“There are many things in life that will catch your eye, but only a few will catch your heart. Pursue these.” Michael Nolan

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C.R. Snyder’s Trait Hope Scale

By Kelley on August 1, 2010 in Blog Mind, Body & Spirit with No Comments

The Trait Hope Scale Directions: Read each item carefully. Using the scale shown below, please select the number that best describes YOU and put that number in the blank provided. 1. = Definitely False 2. = Mostly False 3. = Somewhat False 4. = Slightly False 5. = Slightly True 6. = Somewhat True 7. [...]

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Love Is Blind

By Brad on May 16, 2009 in Blog Mind, Body & Spirit with 2 Comments

There is something in each of us, at the essence, that allows us to connect as human beings, share experiences and smile together. All of the other stuff is nonsense.Sometimes examples are right in front of us...

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Don’t Ever Give Up Hope

By Kelley on November 22, 2008 in Blog Mind, Body & Spirit with 1 Comment

I am not going to try and make you think that every day of life is a walk in the park. We all experience days that are just plain crummy. But don't ever give up hope...

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Choose Control Over Chaos

By Kelley on October 22, 2008 in Blog Mind, Body & Spirit with 1 Comment

Has anybody read the news lately?? I have personally been overwhelmed with the amount of panic and fear on the street. Seeing close friends become affected in a very real physiological way inspired me to write this post...

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